| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1995-96 | Harvard University | NCAA | 34 | 7 | 10 | 17 | 8 | |||||
| 1996-97 | Harvard University | NCAA | 32 | 6 | 10 | 16 | 20 | |||||
| 1997-98 | Canadian National Team | Intl | 62 | 18 | 29 | 47 | 38 | |||||
| 1998-99 | Carolina Hurricanes | NHL | 11 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 1998-99 | New Haven Beast | AHL | 62 | 17 | 31 | 48 | 77 | -- | -- | -- | -- | -- |
| 1999-00 | Cincinnati Cyclones | IHL | 78 | 12 | 24 | 36 | 76 | 11 | 4 | 1 | 5 | 8 |
| 2000-01 | Cincinnati Cyclones | IHL | 82 | 20 | 28 | 48 | 104 | 5 | 0 | 1 | 1 | 6 |
| 2001-02 | Lowell Lock Monsters | AHL | 64 | 19 | 22 | 41 | 61 | -- | -- | -- | -- | -- |
| 2001-02 | Carolina Hurricanes | NHL | 12 | 1 | 1 | 2 | 0 | 4 | 0 | 0 | 0 | 2 |
| 2002-03 | Carolina Hurricanes | NHL | 35 | 1 | 3 | 4 | 20 | -- | -- | -- | -- | -- |
| 2002-03 | Lowell Lock Monsters | AHL | 27 | 7 | 20 | 27 | 38 | -- | -- | -- | -- | -- |
| 2003-04 | Florida Panthers | NHL | 34 | 0 | 3 | 3 | 25 | -- | -- | -- | -- | -- |
| 2003-04 | San Antonio Rampage | AHL | 2 | 0 | 0 | 0 | 4 | -- | -- | -- | -- | -- |
| 2003-04 | Boston Bruins | NHL | 18 | 0 | 3 | 3 | 8 | 1 | 0 | 0 | 0 | 0 |
| 2004-05 | Lowell Lock Monsters | AHL | 71 | 10 | 18 | 28 | 104 | 2 | 0 | 0 | 0 | 0 |
| 2005-06 | Omaha Ak-Sar-Ben Knights | AHL | 37 | 8 | 19 | 27 | 57 | -- | -- | -- | -- | -- |
| 2005-06 | Calgary Flames | NHL | 25 | 3 | 2 | 5 | 8 | 1 | 0 | 0 | 0 | 0 |
| 2006-07 | Norfolk Admirals | AHL | 50 | 15 | 25 | 40 | 45 | 6 | 2 | 3 | 5 | 8 |
| 2006-07 | Chicago Blackhawks | NHL | 25 | 3 | 2 | 5 | 14 | -- | -- | -- | -- | -- |
| 2007-08 | Tampa Bay Lightning | NHL | 65 | 2 | 9 | 11 | 16 | -- | -- | -- | -- | -- |
| 2007-08 | Norfolk Admirals | AHL | 7 | 3 | 8 | 11 | 8 | -- | -- | -- | -- | -- |
| 2008-09 | Syracuse Crunch | AHL | 70 | 15 | 25 | 40 | 71 | -- | -- | -- | -- | -- |
| 2008-09 | Columbus Blue Jackets | NHL | 8 | 1 | 1 | 2 | 0 | -- | -- | -- | -- | -- |
| 2009-10 | DEG Metro Stars | DEL | 19 | 8 | 3 | 11 | 22 | |||||
| NHL Totals | 233 | 11 | 24 | 35 | 91 | 7 | 0 | 0 | 0 | 2 | ||