| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1987-88 | Regina Pats | WHL | 68 | 10 | 17 | 27 | 17 | 4 | 1 | 1 | 2 | 2 |
| 1988-89 | Regina Pats | WHL | 52 | 31 | 28 | 59 | 29 | -- | -- | -- | -- | -- |
| 1989-90 | Regina Pats | WHL | 72 | 14 | 44 | 58 | 42 | 11 | 2 | 2 | 4 | 10 |
| 1990-91 | Regina Pats | WHL | 71 | 23 | 61 | 84 | 41 | 8 | 2 | 9 | 11 | 6 |
| 1991-92 | Muskegon Lumberjacks | IHL | 54 | 6 | 21 | 27 | 37 | 14 | 1 | 4 | 5 | 4 |
| 1992-93 | Cleveland Lumberjacks | IHL | 58 | 9 | 18 | 27 | 64 | -- | -- | -- | -- | -- |
| 1993-94 | Cleveland Lumberjacks | IHL | 73 | 8 | 16 | 24 | 72 | -- | -- | -- | -- | -- |
| 1994-95 | Canadian National Team | Intl | 51 | 11 | 35 | 46 | 32 | |||||
| 1995-96 | St. John's Maple Leafs | AHL | 73 | 22 | 34 | 56 | 33 | 3 | 1 | 1 | 2 | 6 |
| 1995-96 | Toronto Maple Leafs | NHL | 5 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1996-97 | St. John's Maple Leafs | AHL | 27 | 8 | 19 | 27 | 26 | 9 | 1 | 3 | 4 | 6 |
| 1996-97 | Toronto Maple Leafs | NHL | 20 | 1 | 4 | 5 | 6 | -- | -- | -- | -- | -- |
| 1997-98 | Philadelphia Phantoms | AHL | 72 | 17 | 48 | 65 | 54 | 20 | 3 | 16 | 19 | 10 |
| 1998-99 | Nashville Predators | NHL | 63 | 6 | 12 | 18 | 44 | -- | -- | -- | -- | -- |
| 1999-00 | New York Islanders | NHL | 54 | 6 | 11 | 17 | 26 | -- | -- | -- | -- | -- |
| 2000-01 | Columbus Blue Jackets | NHL | 69 | 11 | 16 | 27 | 33 | -- | -- | -- | -- | -- |
| 2001-02 | Syracuse Crunch | AHL | 14 | 3 | 10 | 13 | 6 | 10 | 0 | 4 | 4 | 6 |
| 2001-02 | Columbus Blue Jackets | NHL | 28 | 1 | 2 | 3 | 7 | -- | -- | -- | -- | -- |
| 2002-03 | Servette Geneve | Swiss-A | 39 | 8 | 23 | 31 | 60 | |||||
| 2003-04 | Zurich | Swiss-A | 25 | 5 | 9 | 14 | 57 | 6 | 0 | 1 | 1 | 24 |
| 2004-05 | Langnau | Swiss-A | 44 | 3 | 14 | 17 | 83 | -- | -- | -- | -- | -- |
| 2005-06 | Washington Capitals | NHL | 71 | 7 | 21 | 28 | 54 | -- | -- | -- | -- | -- |
| 2006-07 | Washington Capitals | NHL | 52 | 4 | 12 | 16 | 27 | -- | -- | -- | -- | -- |
| 2006-07 | Los Angeles Kings | NHL | 19 | 2 | 6 | 8 | 20 | -- | -- | -- | -- | -- |
| 2007-08 | St. Petersburg SKA | Russia | 53 | 2 | 15 | 17 | 98 | 9 | 2 | 0 | 2 | 10 |
| 2008-09 | Tampa Bay Lightning | NHL | 13 | 0 | 2 | 2 | 4 | -- | -- | -- | -- | -- |
| 2008-09 | Norfolk Admirals | AHL | 20 | 6 | 8 | 14 | 25 | -- | -- | -- | -- | -- |
| NHL Totals | 394 | 38 | 86 | 124 | 221 | |||||||
Embed Jamie Heward stats! | View as text
| Year | League | Award |
|---|---|---|
| 1997-98 | AHL | Eddie Shore Award |
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