| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1997-98 | Guelph Storm | OHL | 25 | 3 | 2 | 5 | 11 | -- | -- | -- | -- | -- |
| 1998-99 | Guelph Storm | OHL | 6 | 1 | 3 | 4 | 15 | -- | -- | -- | -- | -- |
| 1998-99 | Sudbury Wolves | OHL | 53 | 7 | 10 | 17 | 153 | 4 | 0 | 0 | 0 | 8 |
| 1999-00 | Sudbury Wolves | OHL | 25 | 2 | 8 | 10 | 79 | -- | -- | -- | -- | -- |
| 1999-00 | Mississauga IceDogs | OHL | 42 | 9 | 13 | 22 | 166 | -- | -- | -- | -- | -- |
| 2000-01 | Mississauga IceDogs | OHL | 31 | 20 | 9 | 29 | 83 | -- | -- | -- | -- | -- |
| 2001-02 | Mississauga IceDogs | OHL | 7 | 2 | 3 | 5 | 16 | -- | -- | -- | -- | -- |
| 2001-02 | Owen Sound Attack | OHL | 2 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2001-02 | Oshawa Generals | OHL | 25 | 10 | 5 | 15 | 72 | -- | -- | -- | -- | -- |
| 2001-02 | Sault Ste. Marie Greyhounds | OHL | 26 | 8 | 7 | 15 | 71 | 6 | 2 | 0 | 2 | 20 |
| 2002-03 | Binghamton Senators | AHL | 59 | 9 | 10 | 19 | 173 | 1 | 0 | 0 | 0 | 0 |
| 2003-04 | Binghamton Senators | AHL | 66 | 9 | 11 | 20 | 327 | 1 | 0 | 0 | 0 | 0 |
| 2004-05 | Binghamton Senators | AHL | 71 | 7 | 1 | 8 | 551 | 6 | 0 | 2 | 2 | 28 |
| 2005-06 | Ottawa Senators | NHL | 60 | 2 | 3 | 5 | 141 | -- | -- | -- | -- | -- |
| 2006-07 | Ottawa Senators | NHL | 45 | 0 | 2 | 2 | 100 | -- | -- | -- | -- | -- |
| 2007-08 | Ottawa Senators | NHL | 38 | 0 | 3 | 3 | 46 | -- | -- | -- | -- | -- |
| 2008-09 | Phoenix Coyotes | NHL | 5 | 0 | 0 | 0 | 22 | -- | -- | -- | -- | -- |
| 2008-09 | San Antonio Rampage | AHL | 1 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2009-10 | Calgary Flames | NHL | 13 | 1 | 2 | 3 | 15 | |||||
| NHL Totals | 161 | 3 | 10 | 13 | 324 | |||||||